Are you ready to transform your life into what you want it to be? I have a passion for helping people reclaim ownership of their own stories. My primary form of therapy is Narrative Therapy, which means separating your identity from the problem by re-evaluating and rewriting your life experiences for an empowering future.
Collaboratively, we will examine how larger societal, social, and personal narratives have influenced your individual experiences and aim to rewrite them in a way that recognizes your perseverance, values, and strengths. Therapy is a non-judgmental and safe space where your voice matters and leads the process. While narrative work is my foundational approach, I also implement interventions from behavioral, feminist, individualistic, reality, and family systems therapies to provide practical tools for managing stress, building insight, and creating change.
My goal is to meet you where you are—blending insight-oriented exploration with tangible strategies that support your growth both in and outside of sessions. In my free time, I enjoy reading that provides a fantastical escape from the world. I also engage in spiritual practices, spend time with friends and family, watch anime, and explore new restaurants to maintain my well-being.
I work with individuals, couples, and adolescents navigating identity exploration, life transitions, and relationship concerns. Whether you’ve been stuck on the same page or are ready to start a new chapter, I’m here to help you become the author of the story you want to live. I’m excited to meet you and be a co-passenger on your healing journey. I invite you to schedule a consultation today!
