We all have the power to make meaningful choices that shape our growth, relationships, and fulfillment. Yet, how do we begin to choose differently when we feel disconnected, lost, or unsure of who we are? My counseling approach is rooted in Choice Theory, which emphasizes personal responsibility, internal motivation, and the idea that—no matter what—each of us is the architect of our own life.
Clients often come to counseling feeling disconnected, overwhelmed by anxiety, struggling with life transitions, or questioning their self-worth, identity, or relationships. These challenges reflect deeper, unmet needs, such as connection, freedom, joy, and a sense of control over one’s life. I help clients identify those needs and make intentional choices that support their well-being and authenticity.
What makes me unique is my deep empathy, active listening, and passion for helping people rediscover joy, confidence, and purpose. I especially enjoy working with individuals navigating anxiety, self-esteem, gender identity, and the complexities of emotional and intimate relationships.
If you’re seeking a compassionate counselor dedicated to helping you navigate life’s challenges, I invite you to reach out. Together, we can explore the choices that lead to the life you truly desire.
