Do you often feel overwhelmed by anxiety, unsure of your identity, or stuck navigating the expectations placed on you? You’re not alone. Whether you’re constantly overthinking, feeling the weight of societal pressure, or questioning where you truly belong, it can be exhausting trying to manage it all on your own.
I offer a supportive and affirming space where you don’t have to hold it all together. My approach to therapy is relational and collaborative, grounded in the belief that healing happens through meaningful connection. Drawing from Relational-Cultural Theory, I work with you to explore the impact of relationships, culture, and identity on your emotional well-being and help you build a stronger, more compassionate connection with yourself.
I specialize in anxiety, LGBTQIA+ support, and women’s issues, including self-esteem, identity exploration, and life stressors. Whether you’re seeking therapy for personal growth, counseling to manage emotional overwhelm, or support around navigating gender, sexuality, or womanhood, I am here to walk alongside you. My approach is culturally sensitive, and I am committed to honoring your lived experiences. I don’t believe in one-size-fits-all solutions—just real conversations, mutual trust, and collaborative healing.
Together, we’ll work to reduce anxiety, build confidence, and help you feel more grounded and empowered in your life. You deserve support that sees you, values you, and meets you where you are.
If you’re ready to start your journey toward healing, I invite you to reach out. I look forward to connecting with you.