Deciding to open up to someone can be one of the hardest decisions to make. You may be thinking to yourself:
“I don’t want someone to know all of those intimate things about me”
“I don’t know what to even talk about”
“I am so overwhelmed that I don’t know where to even begin…”
Here’s the thing, if you’re reading this, you’ve already started that decision making process towards the life you desire and deserve. You have realized that you want to thrive and not just survive. I am here to help you in this process.
My mission is to empower you to envision and build the life you want. Together, we’ll work on fostering resilience, connection, and a sense of fulfillment. Whether you have experienced significant trauma or just simply need a mental health tune-up, each challenge deserves a unique, empathic approach to guide you through. I believe in creating a safe and non-judgmental space where you can explore your experiences, process difficult emotions, and develop coping skills. I am committed to meeting you where you are in your healing journey, especially in those moments that seem so dark and endless that you’ll never recover. There is hope. I am excited for the profound privilege to witness your strength, courage, and vulnerability.