I’m a pre-licensed therapist passionate about helping individuals, couples, and families better understand their emotions and how they shape behaviors, choices, and relationships. If you’ve ever wondered, “Why is communication so hard?” or “Why do I keep running into the same challenges?”, I’m here to help you find clarity and meaningful change.
Using evidence-based approaches like Emotionally Focused Therapy and the Gottman Method, I guide clients in exploring their emotions, breaking unhelpful patterns, and strengthening relationships with greater empathy and understanding. Together, we’ll create a safe, non-judgmental space where you can freely express yourself and work toward growth.
Outside of therapy, I love savoring coffee with my partner and my two pets—a white Samoyed named Ori and a black cat named Rio (together, my little “Oreo”! 🖤?). I’m also a longtime dancer who enjoys sharing that passion with others, and I unwind with video and board games.
I look forward to connecting with you!
