Are you tired of feeling like your past still has a grip on your present? Maybe you’ve done everything you’re “supposed” to do, but unresolved trauma keeps showing up in your relationships, your self-worth, or the way you respond to stress. I help adults process unresolved trauma so it no longer runs your life. Together, we gently face difficult emotions and patterns with curiosity, not judgment. Therapy with me focuses on deeper self-understanding so you can move from reacting to choosing and begin building a life that truly aligns with who you are.
In our work together, you can expect a space that is warm, grounded, and honest. I will sit with you in the hard moments while also helping you notice your strengths and resilience.
Your culture, identity, and lived experiences matter here. I am especially passionate about supporting BIPOC, LGBTQ+, and other marginalized communities, and I approach therapy with cultural humility and a strong commitment to social justice. If this resonates with you, I’d love to connect. Schedule a free consultation and let’s see if we’re a good fit.